WHO Report “Action on Salt and Hypertension”
The WHO’s “Action on Salt and Hypertension” report emphasizes the severe health risks associated with excessive salt consumption. It reveals that high sodium intake is linked to significant health issues such as heart disease, high blood pressure, strokes, and early mortality. The report recommends consuming less than 5 grams of salt daily to mitigate these risks. Sodium is essential for bodily functions, but excessive intake can lead to serious health problems. The WHO advocates for global adherence to its sodium intake guidelines to promote better health outcomes.
